This quick and easy smoothie is packed with protein and will have you out the door in under five minutes.
1/2 C frozen blueberries
1/2 frozen banana
10 almonds, raw and unsalted
1/4 c plain yogurt
1 C almond milk (or milk of your choice)
1 T maple syrup
1 scoop protein powder (optional)
pinch of salt, pinch of cinnamon
sliced almonds to garnish
Place all ingredients except for sliced almonds into the jar of a blender. Blend until smooth. Serve immediately.
If you want a little less sugar you can always use frozen cauliflower in place of the banana
To make this even more almondy, add a scoop of your favorite almond or nut butter
I used oat milk here because that’s what I prefer – you do you
Keywords: smoothie, blueberry almond smoothie, quick and easy breakfast, no cook breakfast