These chipotle black bean burgers with zesty cashew ranch dressing are packed with protein, healthy fats, and spicy, savory flavor. This guilt free burger is perfect for your next summer cookout or just a no fuss weeknight dinner.
I love burgers. Beef burgers, chicken burgers, shrimp burgers – you put it in burger form and I’m game. I’ll take them thin and crispy, thick and juicy, or even stuffed with cheese. The only real necessity for me when I’m choosing a burger is that it’s worthy of indulgence. This means it has to be good enough, flavorful enough, memorable enough, or comforting enough to warrant the burger bloat that will inevitably follow.
But what if there was a burger that could be all of those things without the nagging guilt? Now don’t get me wrong – I think that indulging in things that you love is a real part of self care. And I would never hate on anyone who wanted to eat cheesy, beefy burgers on the regs. For me though swap outs are sometimes necessary. As much as I’d like to eat a shackburger every week for the rest of my life, I know how lousy it ultimately makes me feel.
And because I’ve enjoyed a staggering variety of burgers during my 35 (almost 36) years on earth, I was totally excited to play around with the idea of a really excellent plant-based version.
What Makes a Good Plant-based Burger?
This is a tough question. Taste is of course subjective, and beyond that, there are so many different avenues to go down when thinking of what to pack into a veggie burger patty. As I pondered I actually became pretty overwhelmed at the vast landscape of options, but ultimately I wanted something really simple and really flavorful.
Chipotle Black Bean Burgers
I landed on a base of black beans and quinoa, with roasted onions and garlic for flavor, chipotle peppers for a hit of smoky spice, and some almond butter to bind it all together. This is not one of those veggie burgers with a laundry list of ingredients. It’s simple, to the point, spicy, and delicious. And it was very good, but it still needed something…
A sauce! Of course! Any burger that’s prime time drool-worthy has some sort of “special” sauce. I could have gone the fancy ketchup route, but honestly this burger needed something a little richer than that. And to keep everything in the “eat more plants” genre I went for a cashew version.
Cashew Ranch Dressing
Ah the magical cashew. Although I’m pretty far from a vegan, I love using cashews to add creaminess and body to sauces and dressings. I pair them with caramelized roasted garlic in my decadent roasted garlic rigatoni, and they even get the holiday treatment in this vegan mushroom gravy. But this cashew ranch might be my absolute favorite. It’s zesty, garlicky, fresh and herby, and so so creamy, all thanks to that amazing little cashew.
But oh my god Jo, I don’t want to soak cashews overnight – what a pain! You’re so right. It is a pain. Now, if you’re made of free time, or are just better at planning than I am, feel free to keep soaking your cashews overnight like the cashew soaking fiend you are. But if you’re so over that whole game feel free to take a shortcut with me.
Cashew Cream Sped Up
I used to soak my cashews overnight so they’d be soft enough to blitz up with a little water, resulting in an ultra thick cashew cream that I could add to sauces, soups, etc. Why did I do this? Because the internet told me to. But then one day I forgot to soak them overnight. Oh shit! I panicked and immediately got them into some water. Six hours later I was relieved to see that they blended up JUST FINE.
After that little timing snafu though, my curiosity was piqued. Next time I soaked for three hours and still got great results. But surely I couldn’t push it any further than that. WRONG. With the help of a little heat I’ve produced beautifully lush cashew cream with only 20 minutes of actual soaking time. Short cut achieved.
Making the Best Black Bean Burgers
So now that you’ve got your creamy dressing all squared away, let’s move on to the main event. These burgers are really simple. You do need a food processor to buzz them all up, but beyond that the hardware list doesn’t go beyond a bowl and a sheet pan.
First you build a flavor base. We do this by roasting the beans, onions, and garlic together in a hot oven with some olive oil, salt, and pepper. This accomplishes two important things.
- Roasting brings out all the sweet flavors in the onions and garlic, and helps concentrate the savory meatiness of the beans.
- The dry heat of the oven keeps the burgers from being wet and mushy without adding a bunch of filler (re: breadcrumbs). Because canned black beans are packed in liquid, they can lead to a slimy, wet burger. By drying them out a bit before hand, you ensure that your burger has better texture along with enhanced black bean flavor.
Then you combine all that stuff with some spicy chipotle peppers, nutty quinoa, and gooey almond butter (which helps hold it all together).
Chill the mixture for a mere 15 minutes, and then form patties, (which can be stashed in the fridge for 3 days or the freezer for like an eternity – or realistically more like a couple months). Then your patties get placed on a lightly oiled, super hot sheet pan – ie: the same one you used to roast the beans and stuff earlier (bonus – fewer dishes) and baked until crispy on the outside and just heated through.
Then simply pop one onto a bun, slather it with cashew ranch, and garnish with some fun toppings. I like these pickled red onions and a juicy slice of ripe, summer tomato myself, but whatever strikes your fancy!
So from one burger lover to another, check this one out. It’s easy, healthy, and has a real kick. Plus that cashew ranch is good on all things, so maybe you should make a double batch – just putting it out there.
Happy Friday!
Chipotle Black Bean Burgers with Cashew Ranch {Vegan}
Smokey chipotle peppers, hearty black beans, nutty quinoa, and zesty cashew ranch dressing make these guilt free, vegan burgers a delicious no brainer for your next summer cookout.
- Prep Time: 30 Minutes
- Cook Time: 40 Minutes
- Total Time: 1 hour 10 minutes
- Yield: 6 Burgers 1x
- Category: Vegan
- Cuisine: American
Ingredients
For the burgers:
2 14 ounce cans black beans, rinsed and drained
1 small yellow onion, peeled and sliced thick
4 garlic cloves, unpeeled
3 T vegetable oil
1 tsp kosher salt
1/2 tsp black pepper
3 T almond butter
2 chipotle peppers
1 T apple cider vinegar
1 1/2 C cooked quinoa
For the cashew ranch:
1/2 C raw cashews
3 T apple cider vinegar
1 tsp maple syrup
1 tsp kosher salt
1/4 tsp black pepper
1 clove garlic, grated or pressed
2 scallions, finely sliced
2 T minced parsley
Instructions
For the burgers:
Preheat your oven to 425° F.
Place black beans, onion slices, and garlic cloves on a rimmed baking sheet. Drizzle with one tablespoon of oil and sprinkle with salt and black pepper. Toss to coat evenly. Roast for 20 minutes or until the onions start to soften and the black beans crack open and dry out a bit.
In a food processor combine the almond butter, chipotle peppers, and cider vinegar until smooth. Squeeze the garlic cloves out of their peels and add to the almond butter mixture along with the black beans and onions. Process to combine. The mixture will easily stick together, but should still have some texture and bits of visible black beans. Dump the mixture out into a large bowl and stir in the quinoa.
Chill mixture for about 15 minutes to make it easier to work with.
Drizzle the remaining oil on the sheet pan and return it to the oven for about five minutes. While it heats up form mixture into six patties, each about 1/2 inch thick using a generous 1/3 cup measure.
Place patties on the hot, oiled sheet pan and bake for 20 minutes, flipping halfway through.
For the cashew ranch:
While the beans roast bring a small pot of water to a boil. Add the cashews, turn off the heat and cover with a tight fitting lid. Let soak for 30 minutes.
Drain, rinse, and blend with 1/4 cup of cold water until completely smooth. Transfer to a small bowl or mason jar. Whisk in cider vinegar, maple syrup, salt, pepper, grated garlic, scallions, and parsley. Taste for seasoning and chill until ready to use.
Dress burgers with cashew ranch, pickled red onions, green leaf lettuce and serve on a bun of your choice!
Notes
Unless you have a very large food processor – like 12 cup capacity – do fold in the quinoa separately. It’s just too much for the machine to handle otherwise.
You can definitely fry these up in a skillet (4-5 minutes per side) if you’d prefer – I just thought I’d spare you the extra dish to wash.
If you’re grilling out I would forgo putting these directly on the grill grates – instead you can place a cast iron skillet onto the grill surface and cook your burgers that way.
Because of variables like the size of your chipotle peppers and moisture levels in the almond butter you might need to add a little more or a little less quinoa to get the right consistency. You’re looking for something that’s a bit too sticky to work with at room temperature, but that is more than manageable after a quick chill. That way the burgers will hold together but not be dry when cooked. Feel free to start with just 1 cup of cooked quinoa and add the rest if you think you need it.
You can also soak your cashews in cool water (enough to cover by at least one inch) for 3 hours or overnight.
Keywords: vegan black bean burgers, vegan ranch dressing, plant based burgers
I’m loving everything about these burgers, and definitely putting them on the list to make this summer! And that cashew ranch!? Love cashew sauces, and I’m all about the cashew soaking shortcut. I do it all the time! Great recipe Jo!
★★★★★
Thanks Leanne. I don’t understand why every recipe says we have to soak overnight! Poppycock!
These burgers are perfect to make at my BBQ’s for my vegetarian/vegan family members!
★★★★★
OMG yes, and these are really easy to make ahead. So excited for summer BBQ’s!