Spring Pea and Feta Dip

5 from 3 reviews



2 or 3 sprigs fresh mint
1 C frozen peas, defrosted
1/2 C plain Greek-style yogurt
2 ounces feta cheese
2 T extra virgin olive oil
juice of one lemon
1/2 tsp kosher salt
1/4 tsp black pepper


In the bowl of a food processor, chopper, or blender, add the mint leaves and pulse to chop. (You can also just chop them ahead of time.

Add all other ingredients and process until smooth. Taste and adjust seasoning if necessary.

Serve with chips, veggies, or sliced bread.


Don’t throw the peas in while they’re still frozen, they will be too hard to process. If you need to speed things up, feel free to pop them in the microwave for a couple minutes just to take the chill off.


Keywords: spring dip, spring recipe, pea dip, pea and mint dip, no cook recipe, easy appetizer